1:1 Counselling
A space to talk,
think, and figure
things out together.
Sometimes, being heard is where healing begins.
Talk it through, understand yourself better, and move forward.
Self-Understanding
Meaningful Change
Inner Clarity
You don’t have to navigate it alone. A space for honest conversations, deeper self-understanding, and meaningful steps forward.
Three kinds of 1:1 counselling,
Individual Counselling
I just need to talk to someone who isn’t in the middle of it.
Includes:
- Understand yourself better
- Manage stress & overwhelming emotions
- Break unhelpful patterns
- Build clarity, confidence and emotional strength
Couples Counselling
We’re not fighting all the time. We’re just… not landing anymore.
Includes:
- Improve communication
- Heal misunderstandings
- Strengthen emotional connection
- Resolve recurring conflicts
- Rebuild trust & intimacy
Family Counselling
Everyone’s under one roof, and somehow everyone feels alone.
Includes:
- Improve family communication
- Heal past hurts & strengthen bonds
- Navigate parenting challenges
- Support children & teens
- Create a healthier family dynamic
Ready to Take the First Step?
- Feel heard without judgment
- Understand your emotions
- Gain clarity & perspective
- Build healthier relationships
- Move forward with confidence
Frequently Asked Questions
Q1. What is the duration and cost of the session?
The first pre-counselling session is 30 minutes long and costs ₹700. The following sessions are 60 minutes long.The cost varies as per the package discussed during the 30 minutes session
Q2. Are sessions conducted online or offline?
Bhavini offers online and offline counselling sessions as a psychologist in Pune, giving you the flexibility to choose in-person appointments or connect through a video consultation, whichever fits your comfort and schedule.
Q3.Is my privacy and conversation confidential?
Absolute confidentiality is a core principle of the practice. Every session is a safe, judgment-free space with strict ethical standards.
Q4. Do I need to make a payment immediately upon booking?
No. Booking is a non-payment enquiry form; your slot is confirmed first, and the ₹700 fee is collected only before the 30 minutes session.
Q5. How do I know if this format is right for me?
This format works well if you’re dealing with anxiety, overthinking, work-related stress, or relationship friction, and are looking for a stress management counsellor rather than ongoing clinical treatment or a formal diagnosis.
Q6. Is this suitable for psychiatric emergencies or medical crises?
No. This practice offers supportive counselling only and isn’t equipped for psychiatric emergencies. Please contact a crisis helpline like Vandrevala Foundation (9999666555) immediately if needed.
Q7. Who is this counselling format best suited for?
This format works well for adults navigating everyday anxiety, depression-related low moods, or work and relationship stress, as well as students looking for a psychologist in Pune to talk through academic pressure or identity concerns. It’s also a low-commitment way to gauge fit if you’re comparing options as the best psychologist or best therapist for your situation.
